Group Coaching

Service Description

Master Reactivity | Reclaim Your Peace | Build Real Connection You’re not overreacting—your body is remembering. One comment from your partner… one look from your mom… and suddenly you’re spiraling. Shutting down. Snapping. Crying in the car. Even you don’t know why it hits so hard. You’re not broken. You’re triggered. And your nervous system is reacting to an old wound—not just the moment. Me Before We: is an 8-week group coaching + healing program for women ready to stop walking on eggshells and start walking in their truth. Whether it’s with family, friends, a partner, or yourself—this journey helps you transform your relationships from the inside out. This program is for you if you’re ready to: *Stop repeating old arguments *Respond with clarity instead of reacting in chaos *Understand and heal your emotional triggers *Build stronger, safer connections *Communicate without guilt or shutdown You’ll learn how to: *Uncover the root cause of your triggers *Rewire your nervous system for safety and peace *Take radical responsibility (without shame) *Express your truth with confidence and compassion You’ll receive: 🌿 Bi-weekly group coaching calls 🌿 Bi-weekly energy healing sessions 🌿 Telegram community space 🌿 PDF Program Workbook with practices and journal prompts What You’ll Gain: ✅ Tools to regulate and respond in real time ✅ Deeper self-awareness and trust ✅ Emotional resilience and clarity ✅ More fulfilling relationships built on peace—not protection Cost: $500 Start Date: September Live Coaching Calls: Tuesdays @ 12:00 PM EST Live Healing Sessions: Tuesdays @ 12:00 PM EST (Replays available for all sessions) 🌟 Ready to shift from reactivity to real connection? Click below to enroll now or join the waitlist. Let’s make 2025 the year you stop spiraling—and start thriving. This is your invitation to build thriving relationships from the inside out. Because peace in relationships starts with peace in you.